
Abby Erdman, M.A., M.S., Resident in Counseling
Issues:
- ADD/ADHD & Behavioral issues
- Adjustment Disorder
- Anger Management
- Anxiety
- Autism Spectrum
- Depression
- Emotional Disturbance
- Family Issues
- Grief / Loss / Bereavement
- Mood Disorders
- Parenting Issues
- Relationship Issues
- School Issues (bullying, poor behavior or grades, test anxiety, etc.)
- Self-esteem Issues
- Self-harm
- Sexuality and gender issues
- Stress
- Substance Use
- Suicidal tendencies or thoughts
- Trauma & PTSD
ACCEPTING NEW CLIENTS – OUT OF POCKET AND MEDICAID
Background — Abby Erdman is provisionally licensed as a Resident in Counseling,
pursuing full licensure as a Licensed Professional Counselor. As part of her training, she
is completing clinical hours under the supervision of a Licensed Professional Counselor
(LPC). She worked previously as a board-certified music therapist with variety of
populations and settings, including early intervention, university mental health services,
children and adults with developmental disabilities, and hospice/end-of-life care. She
has supervised counseling experience with children, teenagers, adults, and families.
Philosophy – Seeking help in a world of increasing complexity and distress is a
courageous act. Counseling creates space to address immediate concerns, process
past events, learn healthier coping skills, and plan for a better future. Prioritizing one’s
mental health by participating in counseling is an integral part of overall wellness.
Approach – The best approach to counseling is one that is tailored to the individual.
Abby uses a variety of approaches to best meet the needs of each client, including
cognitive-behavioral, solution-focused, and didactic/psychoeducational approaches. In
addition to traditional “talk therapy” counseling techniques, she engages clients in
creative techniques such as music, art, movement, or writing/storytelling, as well as
mindfulness and meditation.
To schedule an appointment:
Treatment Modalities:
- Cognitive-Behavioral
- Family Counseling
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-based
- Trauma Focused / Trauma Informed